Relaxing reflexology at Stockwell Mews

Reflexology is a “natural, non-invasive therapy which can be used as a one-off treatment of a specific condition and also for ongoing health and maintenance program helping to keep the body in balance.

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Cream tea at the Mercure Southgate Hotel, Exeter

We would have quite happily stayed for the afternoon (and overnight) but we both agreed that the thought of our brother attempting to manage our threenager for more than a couple of hours was slightly scary. So we went back to make sure that he was still alive and intact.

Woolacombe Bay, North Devon in pictures

Way back in the springtime we visited beautiful Woolacombe bay and stayed overnight in our camper. I didn’t blog about it at the time – we all need some time off – I revisited my pictures just the other day and they are so pretty I had to share.

Yoga in the garden, family yoga and a one to one with Wendy Reynolds

Wendy Reynolds has been training to be a Yoga teacher at Devon School of yoga in Exeter and is coming to the end of her course. As part of her teacher training, she has to have some practical teaching experience so she took a leap of faith and set up a yoga studio in her garden.

Chocolate lunch at Chococo Exeter 

Yesterday I had a chocolate lunch with Lauren from Eating Exeter at Chococo Exeter. Manager Bob told us all about how they ethically & responsibly source the chocolate. And gave us a bit of a taster session. The chocolate & the hot chocolate was lovely, it’s made from whole chocolate not powder so it’s isn’t…