Fitness: Fran gets her body blitzed (part 1)

Our fabulous fitness fanatic Fran is trying a new regime and this time its personal! I first met Rich James at one of the Bear Fit versus Body Blitz classes up at The Bear Trail. Rich is a Personal Trainer and Fitness Coach and runs Body Blitz boot camps. The sadist in me loves a…


Bear Fitness: Getting down and dirty with Fran at The Bear Trail, Cullompton

This is a post by our new blogger Fran! Fran is originally from Doncaster and when she moved to Exeter in 2005 for a new job, she was told that ‘once people move to Devon, they never leave!’ It Turns out those people were right, she has been here ever since and loves the laid back way of life. Fran believes that fresh air is the best therapy for creating a little headspace, trying new things and having some fun. And that is what she likes to write about! This week she went to The Bear Trail to get muddy (it’s not just for kids you know).

The Exploring Exeter running chronicles. Part one, the search for the perfect spot to paddle.

Recently I blogged about what a rubbish runner I am, after posting it, I received lots of positive tweets and Facebook messages, this spurred me on to get running again. And when I did, I remembered how much I liked it. So I want to start this blog by thanking everyone for the positivity! This morning I started…